Diary Dates
Just some dates for the diary that may be of interest to you.
Meditations – bring along a cushion and blanket (guided meditation)
Sound bath – relax as instruments (symbols, gongs, flutes, drums) are played around you
Reiki share – enjoy healing others and being healed by a group of loving people
When and What Time |
Session |
September |
|
Monday 12th at 7pm |
Meditation at Refresh Wellness (Autumn Equinox meditation) |
Monday 26th at 7.30pm |
Sound bath at Holbrook Village Hall |
Every Thursday 12:15 - 12:45pm |
Qigong for Wellbeing FREE in September |
October |
|
Every Tuesday |
Energy Balance Class |
Monday 10th at 7pm |
Meditation at Refresh Wellness (Samhan Meditation) |
Monday 31st at 7.30pm |
Sound bath at Holbrook village hall |
Every Thursday 12:15 - 12:45pm |
Qigong for Wellbeing |
November |
|
Every Tuesday 5.30-6pm |
Energy Balance Class |
Monday 14th at 7pm |
Meditation at Refresh Wellness (Reiki Drum Journey) |
Monday 28th at 7.30pm |
Sound bath at Holbrook village hall |
Every Thursday 12:15 - 12:45pm |
Qigong for Wellbeing |
December |
|
Every Tuesday 5.30-6pm |
Energy Balance Class |
Every Thursday 12:15 - 12:45pm |
Qigong for Wellbeing |
Monday 12th at 7pm |
Meditation at Refresh Wellness (Shortest Day Meditation) |
